Dr. Ann LPC: Your Partner in Mental Health

Does your teen present as constantly worrying, avoiding, withdrawing, having a hard time focusing, fluctuating in their happiness, or exhibiting behavioral changes toward you? Do you see changes in your teen’s mood, grades, or peer groups? If so, click on the link below to see how I can help support your teen. 

Are you returning to the workforce after having a baby, having a hard time balancing your work and personal lives, feeling stuck in your relationship, feeling a sense of loneliness, contemplating a career change, or trying to find meaning in new relationships? If so, click on the link below to see how I can support you.

Most of our stress and anxiety comes from how we respond, not necessarily the way life is in it's current state. Learning about anxiety and how to systematically decrease stress, develop effective coping strategies, and engage in mindset changes greatly reduces anxiety leading to emotional balance.  Click on the link below to see how I can support you.